
Health & Lifestyle


How to Practice Bhramari Pranayama, the Fourth Traditional Pranayama
Fitpage Team
8
3 mins read

Obesity Management: How to Stay Consistent in the Long Run
Fitpage Team
8
4 mins read

Third Traditional Pranayama: How to Practice Chandra Bhedana Pranayama
Fitpage Team
12
3 mins read

How to Manage Obesity
Fitpage Team
13
8 mins read

Second Traditional Pranayama: How to Practice Surya Bhedana Pranayama
Fitpage Team
9
2 mins read

Nadi Shodhana Pranayama or Alternate Nostril Breathing: A Step-by-step Technique
Fitpage Team
10
3 mins read

Rotator Cuff Injury: Causes, Symptoms, and Treatment
Fitpage Team
12
4 mins read

How to Take Care of Your Skin and Why It Is Important
Fitpage Team
11
8 mins read

Pranayama: General Notes for Practitioners
Fitpage Team
9
5 mins read

Diarrhea: Symptoms, Causes, and Treatment
Fitpage Team
9
9 mins read

What is Pranayama: A Lowdown on Prana, Vayus, and Nadis
Fitpage Team
11
5 mins read

Hypoglycemia or Low Blood Sugar Level: Causes, Symptoms, and Management
Fitpage Team
11
8 mins read

Yoga: Types of Breathing Techniques
Fitpage Team
14
5 mins read

Headache vs Migraine: What’s the Difference?
Fitpage Team
13
7 mins read

Breath Awareness in Yoga: Dos and Don’ts
Fitpage Team
16
5 mins read
