![](https://fitpage.in/wp-content/uploads/2023/03/hydration_1.jpg)
Running Faster
![](https://fitpage.in/wp-content/uploads/2023/03/hydration_1.jpg)
![](https://fitpage.in/wp-content/uploads/2023/03/Beat-your-PR_1.jpg)
What Goes Into Beating Your Personal Record?
Fitpage Team
1
9 mins read
![](https://fitpage.in/wp-content/uploads/2022/04/Article-1.jpg)
What’s it like winning the Boston Marathon and still running it 50+ years later?
Fitpage Team
5
7 mins read
![Amby Burfoot's take on things to learn from Keira D'Amato's new American marathon record](https://fitpage.in/wp-content/uploads/2022/02/Amby-Burfoot-Article-Banner-Image.jpg)
What Can We Learn from Keira D’Amato’s New American Marathon Record?
Fitpage Team
11
11 mins read
![](https://fitpage.in/wp-content/uploads/2022/01/Warm-Exercise-Thumbnail-4.jpg)
Glute Exercises Before Running | 4 Movements to Activate Your Glute Muscles
Fitpage Team
7
10:26
![Exercises to strengthen the Achilles tendon and triceps surae](https://fitpage.in/wp-content/uploads/2021/12/Banner.jpg)
Exercises to Strengthen the Achilles Tendon and Triceps Surae (Calf Muscles)
Fitpage Team
9
8 mins read
![Exercises for runners to build stronger hips](https://fitpage.in/wp-content/uploads/2021/12/Article_Banner-1-7.jpg)
Exercises That Runners Can Perform to Build Strong Hips
Fitpage Team
12
9 mins read
![Explosive training for runners](https://fitpage.in/wp-content/uploads/2021/12/Article_Banner-1-Main-Banner-Image.jpg)
How to Build Strength with Explosive Training for Runners
Fitpage Team
12
6 mins read
![How Can Runners Include Strength Training in Their Daily Workouts](https://fitpage.in/wp-content/uploads/2021/11/Article_Banner-1-36.jpg)
How to Include Strength Training in Your Running Workout
Fitpage Team
11
14 mins read
![ajax-loader](https://fitpage.in/wp-content/themes/fitpage/images/ajax-loader.gif)