Do You Need Walking Shoes? Do You Need An App To Track Your Walk?

A walking shoe is designed to provide optimum comfort while walking and also prevent injuries such as blisters and calluses. They should also be fairly lightweight and provide good shock absorption.

Walking is a great way to get you started on your fitness journey. A training app or smartwatch can help incrementally increase your distance, keep you motivated and also serve as a logbook of all your sessions. Learn more about it in this video with Vikas Singh.