Can Drinking Water Make you Lose Weight?
Drinking water and staying hydrated at all times is an absolute must for us to function well. We all understand the benefits and importance of drinking water. Up to 60% of our body is made up of water. Also, drinking enough water and staying appropriately hydrated can have amazingly positive effects on your weight loss as well. To find out more, watch this detailed explanation by our nutrition coach Vidhi Shetty.