How Many Calories Do I Burn Per Kilometer of Walking?

Walking is a brilliant inexpensive choice of exercise that may help you lose weight, as well as improve your cardiovascular health. If you are looking to get a bit more trimmed down, you may be wondering how many calories you can burn while walking. In this video, our running coach Daniel Vaz sheds some light on how many calories can you burn, on a average, while walking for 1 kilometer.