watch How to Walk Faster?

How to Walk Faster?

Walking is a popular form of exercise and despite being a low-impact workout, when done regularly, it can provide many health benefits. Once you have established a walking routine, a way to challenge yourself is to improve your walking speed. But, how do you increase your walking speed? This animated video explains how to determine your current walking pace and give you tips to improve your walking speed. We also have a four-week walking training plan that you can follow to improve your walking speed and performance.