watch Is Cholesterol Bad?

Is Cholesterol Bad?

Cholesterol is a waxy substance that occurs naturally in your body, produced by the liver. Many people think that cholesterol is harmful. How does cholesterol actually affect the body? And is there any such thing as good cholesterol and bad cholesterol?

In this video by our nutrition coach Vidhi Shetty, we dig a little deeper to find out if cholesterol is actually bad.