![](https://fitpage.in/wp-content/uploads/2024/04/cover@2x.png)
![](https://fitpage.in/wp-content/uploads/2024/04/cover@2x.png)
![](https://fitpage.in/wp-content/uploads/2024/02/Done-Dusted-Decoded_Cover.png)
TMM 2024: Done, Dusted, Decoded (Half Marathon)
Fitpage Team
0
4 mins read
![](https://fitpage.in/wp-content/uploads/2023/04/Banner-14.4-1.jpg)
Why should you start running?
Fitpage Team
0
6 mins read
![](https://fitpage.in/wp-content/uploads/2023/03/hydration_1.jpg)
Getting started , Health & Lifestyle , Hydration , Nutrition , Nutrition science , Running , Running Faster , Science of Health , Science of Walking , Training , Training , Uncategorized , Walking
Summer Runs, Your Body and Hydration!
Fitpage Team
0
7 mins read
![](https://fitpage.in/wp-content/uploads/2023/03/Beat-your-PR_1.jpg)
Getting Started , Getting started , Health & Lifestyle , Nutrition , Nutrition science , Running , Running Faster , Running faster , Science of Health , Science of Walking , Training , Training , Training , Uncategorized , Walking , Weight Loss
What Goes Into Beating Your Personal Record?
Fitpage Team
1
9 mins read
![Interval Training for Beginners](https://fitpage.in/wp-content/uploads/2021/11/Article31.png)
Interval Training for Beginner Runners
Fitpage Team
11
5 mins read
![Role of caffeine in running performance](https://fitpage.in/wp-content/uploads/2021/07/Article_Banner-1-18.jpg)
Can Caffeine Help with Running Performance?
Fitpage Team
26
4 mins read
![Hot pack vs cold pack - What should you choose for a running injury?](https://fitpage.in/wp-content/uploads/2021/07/Article_Banner-1-19.jpg)
Hot Pack vs Cold Pack: What’s Best for a Running Injury?
Fitpage Team
26
4 mins read
![How to plan for a race](https://fitpage.in/wp-content/uploads/2021/07/Article_1-3.jpg)
How to Plan for Race Day: Follow These Strategies
Fitpage Team
28
14 mins read