What is Plantar Fasciitis and How to Prevent it?

Plantar fasciitis is one of the most common forms of heel pain. It extends from the heel and stretches till the toes, and acts as a blanket tissue below the foot. The pain can be extremely annoying and hinder something as simple as standing up. Let’s watch what causes plantar fasciitis, and the know-how to avoid it. If you find this video interesting, please subscribe to our channel, and like and share the video.