watch When Is the Right Time to Workout?

When Is the Right Time to Workout?

You might always wonder what would be the ideal time of the day to workout. Between managing your career and your social life, it can be difficult to find the right time.

Watch this video with physiotherapist and fitness coach Dr. Neha Nakhare as sheds some light on the best time to workout in the day and some of the things you must keep in mind while working out in the morning or evening.

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