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5 Healthy Snacks for Late Night Cravings
5 Healthy Snacks for Late Night Cravings
As we all know, a good exercise routine, coupled with a healthy diet structure and sound sleep, majorly help us with weight loss as a by-product. But, when it is late night, and you are super-hungry, you often zero in on a tasty, quick snack, which may be an unhealthy option. In this video, Meghna Tiwatia, our nutrition coach, tells us about five healthy late-night snacks that can satiate your cravings, providing you with essential nutrients and a good night’s sleep.
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![Is Puffed Rice a Good Snack for Weight Loss?](https://fitpage.in/wp-content/uploads/2022/03/maxresdefault.jpeg)