
watch
Can You Binge Eat if You Are Running?
Can You Binge Eat if You Are Running?
Can you eat anything if you’re running? You burn about 60-80 kcal each kilometer you run. On the other hand, a muffin you eat will add about 150 kcal to the scale.
Watch this video with nutrition expert, Vidhi Shetty to know how you can strike a balance.
Recommended
