For this episode, we are joined by Jason Fitzgerald. Jason is a USA Track and Field certified coach, has a full marathon personal record of 2:39:32, and is the founder of Strength Running.Today, we will discuss about the First Three Months of Running. Learn all about setting the right running goals, achieving them the right way, staying injury-free and motivated through the journey.
Jason Fitzgerald is the founder of Strength Running- an online program that enables runners improve their finish times while preventing injuries.
Jason’s running career began in 1998 when he ran for Connecticut College, where he was a New England Qualifier and top ten finishers in the 3,000m Steeplechase. His real interest lies in is cross country running, where he was a Varsity team member for three years and received the “Most Improved” award in 2005.
In addition to being a coach, Jason is the author of best-selling running books- ‘101 Simple Ways to be a Better Runner’ and ‘Running for Health and Happiness’. He’s a part of the Greatist Expert Network and has written for publications like Competitor Magazine, Runner’s World, Daily Burn, and Active.
For more information on Jason, you can reach out to him via the channels below:
Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale and Reliance before coming up with an idea of democratizing fitness knowledge and help beginners get on a fitness journey. An avid long-distance runner himself, Vikas is building fitpage to help people learn, train, and move better.
About the Podcast: Run with Fitpage
This podcast series is built with a focus on bringing science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you’re just getting started with running or want to get better at it, this podcast is for you!
This podcast has been recorded via Zoom Conferencing.