watch How to Choose Running Shoes for Beginners?

How to Choose Running Shoes for Beginners?

Running is a high impact exercise, which means your foot experiences almost three times your body’s weight while running. And to absorb this impact, picking the right shoes is usually the first step. Through this video, you will learn some important characteristics of shoes that you should be aware of while picking your running shoes. If you find this video insightful, please subscribe to our channel, and share and like this video.

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