How to Reward Yourself for Achieving Target Goals?
If you’re an aspiring athlete, setting goals is an important step. Some of the goals could be difficult to achieve, and this is why you must reward yourself at various intermediary steps to keep yourself motivated. This helps you achieve your goal much more efficiently. But, what if the reward is something that leaves your hard work undone? Running coach Anubhav Karmakar explains the importance of rewarding yourself in the right manner in this video.