watch How to Track Your Workout or Run?

How to Track Your Workout or Run?

A good way to measure if you’re getting better at your workout or run is by analyzing your data. This data may be tracked through a mobile app or a wearable device and allows you to make an informed decision about your progress and next steps.

Watch this video with Vikas Singh to know what metrics you must look at, how to track and analyze those and get better at your workouts and runs.

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