What Are Side Stitches and Why Do They Happen?

A side stitch, also called a side cramp, side sticker, or side ache is a pain felt on either side of your abdomen. Side stitches are common during many forms of exercise, particularly running. The symptoms may range from cramping or a dull ache to a pulling sensation or a sharp, stabbing pain just below the ribs. Watch this video with Vikas Singh to know about why it happens and what you can do about it.