What Are The Different Running Surfaces And Where To Run?
Even after being a high impact sport for many, running has a great advantage – as long as you’re able to run, you can train in any part of the world! But, not all surfaces are the same. The different running surfaces, like grass, asphalt, synthetic track, trails, or treadmills, might impact every runner differently. Hence, you need to choose the best surface for your training wisely. From this animation video, know more about choosing the right running surface for a sustainable running journey.